Cold shower in winter reddit
- bathing with cold water in winter
- bathing with cold water in winter benefits
- bathing with cold water in winter reddit
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Can you get sick from taking cold showers in the winter...
Cold shower in winter benefits
It might give you chills but bathing with cold water in winter has 5 benefits
Your first thought must be: who bathes that often during winter, brah? But irrespective of the season, bathing is an absolute essential, especially when you are in a world that has been hijacked by Covid-19 variants.
So, we are sorry but you don’t have an option!
In fact, we might just make it more dreadful for you, because what we are about to suggest might make you go brrr! And what’s that? Well, it’s bathing with cold water.
No, we are not going bonkers because experts have validated this claim!
Don’t believe us?
Read it for yourself!
Why opt for cold water?
Getting goosebumps already? Well, we understand that completely but Dr Vipul Rustgi, MBBS MD Medicine and a consultant physician and diabetologist at Apollo Spectra, Delhi tells Health Shots that bathing with cold water during winter is completely normal.
Bathing is essential, in order to maintain good personal hygiene.
It is said to relieve muscle tension, promote blood circulation, boost immunity, remove toxins from the body, and red
- is bathing with cold water in winter good
- is bathing with cold water in winter harmful