Is walking good for swollen feet during pregnancy

Pregnancy is a beautiful and transformative time in a woman’s life, but it can also come with its fair share of discomforts. One common discomfort that many pregnant women experience is swelling in their feet, also known as edema.

This occurs when there is an excessive build-up of fluid in the tissues, leading to a noticeable increase in size and puffiness.

Swelling feet during pregnancy is a normal and expected change that happens as your body adjusts to the increased blood volume and hormonal changes.

The weight of the growing baby can put pressure on the veins in your lower body, making it more difficult for blood to flow back up to your heart.

Swollen legs during pregnancy indicate boy or girl

This can cause fluid to accumulate in your feet, ankles, and legs.

While mild swelling is usually harmless and goes away on its own after giving birth, it can still be uncomfortable and make it difficult to walk or wear your regular shoes.

In some cases, severe or sudden swelling in the feet can be a sign of a more serious condition, such as preeclampsia. It’s important to monitor your symptoms and consult with your healthc

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