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  • How to balance ph in body
  • Symptoms of unbalanced ph levels!

    How To Balance Your Body pH

    Our body uses  several complex processes for it to perform at its peak.

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  • One such function is the pH balance in our blood. Almost every bodily function, including the circulatory and  immune systems; muscles, joints, and digestive system, depends on a proper pH balance. Maintaining your pH balance and taking action to improve it when necessary is crucial as  having an unbalanced pH system can result in a variety of health issues.

    This article focuses on explaining pH balance, pH imbalance types, signs of pH imbalance and what you can do to maintain and improve your body pH. 

    What is pH balance?

    The body’s pH balance also known as acid-base balance refers to the acidity or alkalinity of the body's fluids and tissues.

    The pH scale ranges from 0 to 14, with 7 being neutral, less than 7 being acidic and greater than 7 being alkaline (basic). The pH of the blood should be tightly regulated within a narrow range of 7.35 to 7.45, which is considered to be slightly alkaline.1 

    The body has several mechanisms in place to maintain

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