How to lower potassium levels quickly
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Eating well to lower blood potassium and phosphate levels
This information is for people who need to lower the potassium and phosphate levels in their blood.
Having chronic kidney disease can make potassium and phosphate levels in the blood too high.
This can make you unwell.
This page covers:
- Which foods you can choose that are low in both potassium and phosphate.
- Which foods are high in phosphate and gives recommended serving sizes for some of these.
- How to cook vegetables to make them lower in potassium.
- Which additives to try and avoid because they contain potassium and phosphate.
How can I lower my potassium and phosphate levels?
To reduce the amount of potassium and phosphate in your diet:
- Eat a healthy diet and choose low potassium and low phosphate foods.
- Cook vegetables by boiling in water.
- Check ingredient labels and limit foods with potassium and phosphate additives.
Why do I need to reduce levels of potassium and phosphate in my blood?
Potassium is a mineral found in many foods.
It helps our nerves, muscles, and heart to
- how to reduce elevated potassium levels
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